Melatonin is a naturally occurring compound that is produced by the body. It has been associated with normal body rhythms and sleep/wake patterns.* Melatonin works in harmony with your natural sleep cycle to give you the tranquil rest you deserve, so you can awaken feeling refreshed. Melatonin is a terrific choice for people experiencing occasional sleeplessness, or anyone seeking to improved their quality of rest.* The pineal gland may be a tiny pea-sized gland found in the brain, but it has a big role in that it produces the hormone melatonin. Melatonin, which naturally increases in our bodies during the night and decreases during the day, is the body’s biological timekeeper, helping with our sleep cycles.**
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