Boiron Quietude provides an over-the-counter option to relieve sleeplessness, restless sleep, and occasional awakening.* It can be taken up to two weeks to help restore a natural sleep pattern disturbed by jet lag, night shifts, or an overactive mind replaying the day's events and reviewing tomorrow's to-do list. The quick-dissolving tablets are convenient to take without water before bed or when awoken, and can be taken on an empty stomach. Quietude is free of sedatives that cause daytime drowsiness. It is non-habit forming so there's no risk of dependency. It does not interact with other medications, so it can be used during withdrawal from prescription sleep aids. It won't mask symptoms of a more serious condition. Recommended for everyone ages 12 and up, it's available over the counter in a box of 60 pleasant-tasting tablets.

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