HIGHLIGHTS:

• Made with heart healthy*, 100% whole grain Quaker Oats. 
• Helps keep you full through the morning
• Sodium-free food
• Can be used as a healthy and tasty ingredient to many recipes

PRODUCT DETAILS:

A hearty hot bowl of Quaker Old Fashioned Oats goes great with everything—try topping with fresh or dried fruits or crunchy nuts. Even better, the goodness doesn't stop with the taste; Quaker Oats is 100% whole grains which may help reduce the risk of heart disease.* * Three grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce this risk of heart disease. This cereal has two grams per serving.

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Favorite Oatmeal Pancakes Recipe

What's better than getting an extra fiber boost from oats in your pancakes? Customizing them to your liking with sweet stir-ins.

Brought to you by: Quaker

Prep time: N/A | Cook time: N/A | Servings: 12

Ingredients:

1 1/4 cups all-purpose flour

1/2 cup Quaker® Oats (quick or old fashioned, uncooked)

2 teaspoons baking powder

1/4 teaspoon salt (optional)

1-1/4 cups fat-free milk

1 egg, lightly beaten

1 tablespoon vegetable oil

Stir-Ins (optional)

For blueberry pancakes: 1 cup fresh or frozen blueberries (do not thaw)

For banana pancakes: 1 medium-size ripe banana, mashed, and 1/8 teaspoon ground nutmeg

For apple cinnamon pancakes: 3/4 cup finely chopped apple, 1/4 cup chopped nuts and 1/2 teaspoon ground cinnamon

For chocolate chip pancakes: 1/2 cup semisweet chocolate chips

Steps:

In large bowl, combine flour, oats, baking powder and salt; mix well.

In separate medium bowl, combine milk, egg and oil; blend well. Add liquid ingredients to dry ingredients all at once; stir just until dry ingredients are moistened (do not over mix).

Add one of the stir-in options, if desired; mix gently.

Heat skillet over medium-high heat (or preheat electric skillet or griddle to 375°F).

Lightly grease skillet. For each pancake, pour 1/4 cup batter into hot skillet.

Turn when tops are covered with bubbles and edges look cooked. Turn only once.

Serve & enjoy!

SPECIFICATIONS:

*Diets rich in whole grain foods and other plant foods and low in saturated fat & cholesterol may help reduce the risk of heart disease.

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