Take deep breaths using a square. Sometimes you need a visual to help teach deep breathing. This square encourages kids to breathe in for 4, hold for 4, breathe out for 4, and hold for 4. This is a great deep breathing exercise, perfect for a school counseling office or a calm down space at school.
Product Type: Classroom Theme
Recommended Grade: Grade PK-5
Recommended Age: 4-10 Years
GRP:ERGO