Farro and black barley. 6 g fiber per 1 prepared cup. USDA Organic Certified Organic by Oregon Tilth. Non GMO Project Verified nongmoproject.org. New! Founded in Skagit Valley, WA. Since 1972. Powered by plants. What are ancient grains? Ancient grains are a group of grains that have remained largely unchanged over the last several hundred years or more. Black barley and farro have a nutty flavor and firm, chewy texture.

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